nyecamden: (Default)
posted by [personal profile] nyecamden at 01:51pm on 22/03/2010
I've had a slow couple of weeks exercise-wise. I've been pushing myself too hard in other areas, and have not had enough sleep. I've booked a couple of exercise classes for this week, and will be prioritising rest and exercise over other things. I'll be doing my first circuit training class today, and have a spinning class booked for tomorrow.

The livejournal community 100pounds2lose has recently started a weekly exercise roundup, which I've found really helpful. I'll copy/paste what I wrote there. Read more... )

I'm going to aim to write a weekly entry here.

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