Last few days
I've not been very active lately. On Thursday all I did was walk to Old Street and back. On Friday I had work followed by a brief date with ![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
reddragdiva, but my ankle was bothering me so we couldn't walk far. Saturday I did mostly seated socialising in Hackney. Sunday I walked to Picadilly Circus and back. I could have walked further on Sunday, but I was mentally exhausted.
Tuesday I went to the gym. Ran there (1.1 miles), then did a leg/shoulder lifting workout, followed by half an hour of steady cardio on the reclining bike.
Today I did a little walking - possibly 3 or 4 miles. I'm going to walk to my Slimming World meeting in Kentish Town South, then have another run along the canal. Let's see if I can run as far as I did last week! That was 2 miles btw.
reddragdiva, but my ankle was bothering me so we couldn't walk far. Saturday I did mostly seated socialising in Hackney. Sunday I walked to Picadilly Circus and back. I could have walked further on Sunday, but I was mentally exhausted.Tuesday I went to the gym. Ran there (1.1 miles), then did a leg/shoulder lifting workout, followed by half an hour of steady cardio on the reclining bike.
Today I did a little walking - possibly 3 or 4 miles. I'm going to walk to my Slimming World meeting in Kentish Town South, then have another run along the canal. Let's see if I can run as far as I did last week! That was 2 miles btw.