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Last few days and pushing myself
Sunday I had dance class followed by a bit of a mixed session of lower and upper body work at the gym. I did quite well at the dance class, recovering from mistakes quickly because of my 'mistakes help me learn and grow' affirmation.
Monday I had a bit of a heavy day at work with dust and boxes, so had a sort of rest day.
Tuesday I went for my furthest jog so far with
doubtfulace. 3.2 miles! Jogged from mid-way through Mile End Park to Angel along the canal. It took 44 minutes. I am *so* pleased with myself.
Monday I had a bit of a heavy day at work with dust and boxes, so had a sort of rest day.
Tuesday I went for my furthest jog so far with
