posted by ![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
nyecamden at 09:21am on 05/08/2009 under dancing, improving, jogging, lower body, upper body
nyecamden at 09:21am on 05/08/2009 under dancing, improving, jogging, lower body, upper bodySunday I had dance class followed by a bit of a mixed session of lower and upper body work at the gym. I did quite well at the dance class, recovering from mistakes quickly because of my 'mistakes help me learn and grow' affirmation.
Monday I had a bit of a heavy day at work with dust and boxes, so had a sort of rest day.
Tuesday I went for my furthest jog so far with![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
doubtfulace. 3.2 miles! Jogged from mid-way through Mile End Park to Angel along the canal. It took 44 minutes. I am *so* pleased with myself.
Monday I had a bit of a heavy day at work with dust and boxes, so had a sort of rest day.
Tuesday I went for my furthest jog so far with
doubtfulace. 3.2 miles! Jogged from mid-way through Mile End Park to Angel along the canal. It took 44 minutes. I am *so* pleased with myself.
There are no comments on this entry. (Reply.)